Joy, thank you for sharing such important and essential perspectives with us, in such a beautiful way.
I’m 58 now. In my early 40’s after an adult life of self-criticism which fed the story of unworthiness in my head, I decided to become my own best friend, and live from the place that “I’m already worthy.” It has been a transformation won one replaced thought at a time.
One of my most constructive practices was replacing “should” with “could.” Could opens possibility, should carries a judgement and often has a story behind it. Could empowers in the present, should sources itself in the past.
Again, thank you for the contribution that you are, Joy. 🙏
I am certainly not the SME that you are but I always tell people not to second guess themselves, there are hundreds of people that will do that for you.
Joy, thank you for sharing such important and essential perspectives with us, in such a beautiful way.
I’m 58 now. In my early 40’s after an adult life of self-criticism which fed the story of unworthiness in my head, I decided to become my own best friend, and live from the place that “I’m already worthy.” It has been a transformation won one replaced thought at a time.
One of my most constructive practices was replacing “should” with “could.” Could opens possibility, should carries a judgement and often has a story behind it. Could empowers in the present, should sources itself in the past.
Again, thank you for the contribution that you are, Joy. 🙏
I am certainly not the SME that you are but I always tell people not to second guess themselves, there are hundreds of people that will do that for you.