The Path to Success is Paved with Self-Awareness
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How are you unwittingly getting in your own way?
In life, a strengthened understanding of yourself will help you disentangle from what is keeping you stuck.
As a clinical psychologist, I work with individuals to help them develop insight and skills that lead to improved self-awareness, healthier relationships, personal growth, and resilience. When you can learn how to understand your emotional triggers, set boundaries, overcome setbacks, manage stress, and communicate with others more effectively, you can uplevel your life.
Ever since I was a little girl, I have loved words. It is no surprise, really, that my life’s work revolves around peoples’ stories. In therapy, I help people edit and rescript their narratives to serve them better. I challenge people to take authorship of their lives.
In this space, I’m taking a turn picking up the pen as I share with you my thoughts and reflections about how to live, love, and work well.
I’m so glad you’ve Found Joy.
Settle in for a seat on the couch. I have some stories to share with you.
Joy Lere, Psy.D.