Insight & Action: Rethinking Resolutions
Do Things Different in '22
A new year provides a clean slate that many people welcome. Resolutions are popular but aren’t for everyone. Research examining the long-term outcomes of resolutions reveals that one week into January, 77% of participants maintained their resolutions, but the number decreased to 55% after only one month, 43% after three months, 40% after six months, and…