Insight & Action: Make Change that Sticks

Why are New Year's resolutions forgotten by February?

Q&A with Dr. Lere

My real-life reactions to real-world challenges.

Dr. Lere,

I think New Year's Resolutions are dumb. But, if I'm honest with myself, it's because I've always struggled to keep them. There have been lots of times when I've made a grand list of things in January I want to do better in the year to come, but my February, I've given up on most …