Finding Joy

Finding Joy

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Finding Joy
Finding Joy
Insight & Action: Handling the Holidays

Insight & Action: Handling the Holidays

How to mitigate struggles and minimize stress

Joy Lere, Psy.D.'s avatar
Joy Lere, Psy.D.
Dec 04, 2021
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Finding Joy
Finding Joy
Insight & Action: Handling the Holidays
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For many people, we have officially entered the most wonderful, stressful time of the year. In December, sanity is the gift that keeps on giving. I want to share some practical takeaways and strategies to set you and your family up for success in the month ahead. If you want more merriment than misery, planning ahead about how you can respond to anticipated challenges will help you approach this as a time of the year as something to enjoy, not just endure.

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