Finding Joy

Finding Joy

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Finding Joy
Finding Joy
Insight & Action: Good Grief

Insight & Action: Good Grief

Grief isn't something we get over—loss is something we assimilate.

Joy Lere, Psy.D.'s avatar
Joy Lere, Psy.D.
Dec 14, 2024
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Finding Joy
Finding Joy
Insight & Action: Good Grief
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Q&A with Dr. Lere

My real-life reactions to your real-world challenges.

Dear Dr. Lere,

The holidays are supposed to be a joyful time, but this year feels different. I lost my brother this last year, and his absence feels like a shadow over everything. While everyone else seems to be celebrating, I’m struggling to feel anything but sadness. How do I navigat…

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